At the moment I'm solely a yoga and running girl. I walk 5k in the morning and aim for a 5k run in the evening. I do various yoga videos from yoga with adriene on YouTube to work my core and help me relax when I'm feeling anxious. A lot of people are quick to knock down yoga as a helpful tool for dealing with anxiety, but I find it incredibly helpful. When I'm anxious, I feel like I'm going to stop breathing and I get extremely fidgety and quiet. Yoga helps me work on breathing techniques and because I'm working on yoga poses, it stops me from fidgeting, something I'm really self conscious of. At the moment I'm thinking of joining one of the local gyms, but I want a gym that has a personal trainer so someone can keep me in check and I can make the most of my time in the gym. If anyone has experience with a personal trainer, do comment below because I'm at a bit of a loss with that one.